Hey, I am Therese Fallentin
and I am here to help you find peace and clarity in the fear, discomfort and chaos rocking your boat.
Through coaching, consulting, workshops and talks I help you see, navigate and walk the path towards where you want to be.
To see which steps to take.
And what is standing in your way.
I help you build a strong inner core and self-trust, so that you feel ready to meet and stand through the discomforts of the challenges meeting your path.
Big or small.
I help you break free of the grip of fear, shame, guilt, “blackout”, performance anxiety, people pleasing, rejection sensitivity or self sacrifice.
It is time for you to shine your full expression.
For you to show up with the inner power I know you have.
To take up space with who you truly are, not the version holding back for whatever reason you have.
It is time to break free from the grip of the voices telling you that you cannot, because you can and you will.
You are here, so I belive you are ready to start the journey, walk the talk, doing it.
I know it can feel overwhelming, impossible.
Can you believe it is possible, if you just start walking?
I am here and I know all about what it is to be on such a journey, so you don’t need to do it alone.
Doing it with someone who can listen to you, hold your hand, your back and support you when it get’s too much or too scary will make it easier.
Take a breath.
Are you ready for a call and investigating how I can help you navigate your situation?
I am sure I can and I am looking forwards to meeting you.
About me
I am specialized in confidence building, people dynamics, conflict resolution and communication. I have 10 years leadership and business experience in identifying root causes, naming elephants, building bridges, navigating complex situations and creating calm and clarity from chaos.
Scroll down to see an overview of my services and testimonials.
Links to planned workshops:
“Fra uro til ro - stressmestring, mindfulness og livskraft” August 20th,
“Kanselleringskultur, poliarisering og å stå i ubehagelige samtaler” August 28th,
“Slipp stemmen fri - leken stemmebruk uten prestasjon” September 10th
Dream big
Believe you can
Make it happen
Stand through discomfort
Express yourself
Take up space
Feel alive
Coaching and consulting
1500 NOK/ hour.
Create your way out.
I help you get to where you want to be and to navigate barriers standing in your way.
Find clarity, focus, inspiration and a calmer mind space in complex life and business situations.
Firstly we clean your lense, to help you see your situation objectively. Where you are, where you are headed, and where you want to go.
From there we dig into your situation, name bullshit, remove distractions, make decisions, clear up space, prioritize and empower you (and your team) to make sure you spend your time, money and resources on the things that step by step bring you closer to your actual goals.
I use a combination of tools from my 10 year background in business development, leadership positions, 1-1 coaching, mediating, somatic work, relational communication, workshop facilitation, organisational psychology, HR, operations management, podcasting and youtubing.
Talks
4000+ NOK/ hour
In my talks I dig into why truly believing that these three sentences
You can do it.
I can do it.
They can do it.
can get us out of the path of burn out, stress, loneliness, anxiety, depression and other types of mental and physical challenges.
Leaving us feeling empowered and able to fill our lives with things we want.
They are magic words - when we truly believe in them.
Most people don’t.
Workshops
2000 NOK upwards. Price upon request.
Express yourself and find ways to get to where you want to be.
Break free from whatever is standing between you and whatever it is you wish to achieve.
In your job, business, private life, relationships, family.
On your spare time or at work.
I customize workshops to shake people out of patterns not serving them or anyone else.
Together we find the steps needed to start the journey from here to there.
Why?
Because most of us have so much hidden inside us, it is screaming to break free into expression.
Holding it inside takes effort and creates burnouts.
I help find confidence in expressing whatever goldmines are ready to surface inside the participants.
Knowledge, wisdom, solutions, creativity, words, sounds, movement, bravery, innovation, music, silence.
The workshops are build on coaching, mindfulness and somatic tools, in combination with tools learned during my 10 year business and leadership career.
Express yourself, break free, be you, share your gifts, relax, breathe and feel alive again.
4.000+ NOK/ workshop or talk
1500 NOK/ hour 1-1 coaching
Communication tools that bring magic. Let’s go drama free
4.000+ NOK/ workshop or talk
1500 NOK/ hour 1-1 coaching
Feel alive, energized and inspired. Break free from burnout and stress
4.000+ NOK/ workshop talk
1500 NOK/ hour 1-1 coaching
Move from Drama Triangle dynamics into Empowerment dynamics
4.000+ NOK/ workshop or talk
1500 NOK/ hour 1-1 coaching
Create and do what you want, free yourself of performance anxiety
4.000 NOK/ workshop or talk
1500 NOK/ hour 1-1 coaching
Get on stage! Free yourself of stage fright
4.000+ NOK/ workshop talk
1500 NOK/ hour 1-1 coaching